Product features:

This weekly insert is an excellent choice for anyone that needs some "me time". Thoughtful sections for mind, body, and soul.

• Open-dated, Monday Start.
• Vertical layout.
• Two page spread.
• Three months of tracking.
• A different "month of..." affirmation page for each month of weekly pages.
• Breaker pages separate each month.
• Five weeks are included for each month, for a total of 15 weeks/3 months of tracking.
• The back of each month has a monthly sleep tracker.
• Does not include a monthly spread.

Planning spaces include:
• Mind
• Body (Meals, weight, active steps, and exercise)
• Water Intake
• Sleep (Hours and quality)
• Soul

This listing is for Weekly Planner Inserts No. 21 | Undated Self-care only. Other pictured items are not included.

This guide shows you the measurements and punch styles that we offer in our shop to help you choose what size works best for your planning needs. 

Our planner inserts are printed on heavy-weight 120gsm bright white paper.

We use laser ink.

All planner inserts are wrapped in plastic with a rigid board backer to protect them in transit.

During busy times or events, please allow 7-10 business days before your order leaves our workshop.

Typically orders take up to 3-5 business days to process.

Processing time + transit time (shipping speed) = total time before arrival.

Transit time is in addition to processing time. Please upgrade your shipping speed at checkout if you need your order faster.