This weekly insert is an excellent choice for anyone that needs some "me time". Thoughtful sections for mind, body, and soul.

• Open-dated, Monday Start.
• Vertical layout.
• Two page spread.
• Three months of tracking.
• A different "month of..." affirmation page for each month of weekly pages.
• Breaker pages separate each month.
• Five weeks are included for each month, for a total of 15 weeks/3 months of tracking.
• The back of each month has a monthly sleep tracker.
• Does not include a monthly spread.

Planning spaces include:
• Mind
• Body (Meals, weight, active steps, and exercise)
• Water Intake
• Sleep (Hours and quality)
• Soul

This listing is for Weekly Planner Inserts No. 21 | Undated Self-care only. Other pictured items are not included.

See the size chart and choose your size from the drop down menu.

This planner insert features 38 pages / 19 sheets.

Page count includes our coversheet and any instructional sheets.

We use 120GSM paper. It is buttery smooth, made in America, and FSC Certified.

Typically orders take up to 3-5 business days to process.

During busy times or events, please allow 7-10 business days before your order leaves our workshop.

Processing time + transit time (shipping speed) = total time before arrival.

Transit time is in addition to processing time. Please upgrade your shipping speed at checkout if you need your order faster.